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It is amazing how much I achieved in the three months of coaching with Karoleen. Her gentle compassionate nature made it easy for me to be vulnerable, introspective, and get clarity on what is important to me. As a result of coaching with Karoleen, I was able to take critical steps toward career goals that felt overwhelming and impossible. Karoleen helped me calm my anxieties, question my self doubt, and inspired me to break through my limited thinking and create the career that I am now totally in love with. I am eternally grateful!

What I really enjoyed about working with Karoleen was her presence. I recall how I felt with her: peaceful, safe, grounded, clear, and hopeful. She intentionally creates a space that allows those emotions to be realized. My biggest takeaway was "I am enough" just as I am and "I am capable" to respond to my life. I am more confident about my ability to navigate all the "unknowns" that still exist around an imminent life transition. Karoleen helped me to identify tools that I can use to restore and/or recreate the peace, clarity and groundedness that I often experienced in our space. In one session, she captured some of the key attributes and values, that I identified about myself and my work. Her ability to listen and mirror back to me a myriad of beautiful "golden nuggets" was awesome. I recently reflected on the list and was able to use it as a source of inspiration and reorientation of the truth about who I am. Karoleen is trustworthy, authentic, and operates in integrity. She absolutely delivered on her promises to "walk along side of me... help me see... unlock the answers in my heart... co-create what was best for me". These are not just catchy words on her website. They are foundational values in her practice.

Karoleen is an amazing coach! Her calm, grounded presence makes you feel comfortable right from the start. In our coaching sessions, Karoleen created a safe and trusting space where I could bring deeper issues to the conversation without feeling judged or embarrassed. Her skillful questions helped me explore problems in my life from different angles and together we worked through layers of emotions as well as thought patterns that were not serving me and replaced them with healthier and more resourceful approaches. Altogether, I had a very good experience with Karoleen and I highly recommend her as a trauma informed coach to anybody who wants to heal and create a better life for themselves.

Karoleen is a caring, patient and thoughtful coach. Throughout our coaching dialogue, Karoleen attentively listened to my feelings, needs and desires. I felt heard and encouraged. The questions Karoleen asked me were provoking and effective, and the coaching guidance she gave me was helpful and practical. By the end of our conversation, I was able to gain a better understanding of what I was actually looking for, and worked strategically to build a useful action plan to achieve my working goal. I appreciate the engagement Karoleen provided me, and recommend her trauma coaching services to anyone who looks to connect, improve, and build.