This 12-week program is a time for us to work solely on you.
Each week unfolds as a journey with themes and supplemental video content, so you have solid structure. You’ll also work personally with me each week so you get the individual attention you need to meet your unique goals.
We’ll focus on nervous system regulation, values-based goals, identifying and living your purpose, and trauma informed methods for addressing productivity, habits, boundaries and more.
I’ll help you gain more clarity on your life and career path and strengthen skills that improve your work and relationships.